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Tuesday, June 17, 2014
Work Life Balance - Children, Career, Marriage, Finances, Social Life
Here I am blogging about "Work Life Balance" when its been over 5 months since my last post!
As you see, I've been consumed with the demands of life especially with my 2 young children, career, finances, social life, and marriage. My health has been good. No complaints here. Enbrel is still working and I've decreased my dosage to twice month and quarterly check ins with my specialist.
However, some recent economic changes has led me to ask whether to decrease or increase my work load. I think this is a question, many mothers face these days.
On one hand lies the opportunity to advance my career objectives, gain more experience, and of course more MONEY! and yet on the other hand lies the opportunity to be present with my children to nurture, teach, and lay the foundation of their lives for their future. Many women would argue that being a SAHM would be best, while others argue that financial stability would better the family's future. There is no right answer, but I hope some of the following articles will shed some light for you as it did for me.
Career and Motherhood - Panel Interview
I found this video very intriguing and hopeful as it shows 4 career women balancing the life of motherhood and advancing their careers. Its no doubt though that these women all have chosen and created their own environment that works for them. Career and motherhood does not have to be mutually exclusive but can be synergistic and rewarding.
Forbes Article: Why I Have Regrets About Being a Stay At Home Mom
This article reinforced my decision to continue pursuing my career, finding quality opportunities over quantity.
Here's a summary of some tips I have found helpful
1. Be Mindful and Present - No matter what you are doing, whether work or play, be present. Its easy to get side tracked thinking about the "got tos", or checking emails on your smart phone. Rather make each moment count by being fully present to capture each moment with your children, friends and loved ones and the same goes with work. Blocking out time to be fully present at work will lead to better productivity and efficiency.
2. Schedule Time to Nurture and Work on Marriage - I am no expert here, but we plan date nights once a week to nurture our marriage as well as counselling once a week to work on our marriage. I believe the best thing we can provide for our children is a good model of a healthy marriage. Also a healthy marriage will be the catalyst for healthy parenting.
3. Take Daily Time-Outs - I thought time outs were only for kids, but we need them too! Pay attention to your mood and body. If you are getting cranky or tired, best to take a time out whether it be 2 mins or 2 hours to rejuvenate.
4. Connect with Your Friends - With both work, marriage, and children, its easy to isolate in the busyness of life without socializing with your friends. Plan a night out with just you and your friends and have some fun! If the week is too busy, even a phone call will do wonders for your soul.
5. Use your Village - It takes a village to raise a child! Use your resources if they are available and don't be shy to ask, whether it be parents, inlaws, siblings, or even hired help.
6. Create a Budget - It's easy to loose sight of finances especially with all the "needs" we have raising children. Creating a budget it self is the start to controlling finances.
7. Connect with God - Whether you believe or not, I think God is with us, guiding our circumstances, performing miracles, and blessing us along our journey. Taking time outs to pray and/or connecting in your special way with God brings peace, guidance, assurance, and hope.
8. Connect with Yourself - Its easy to get consumed with the demands of work, children, spouse, and leave yourself out. Your needs are just as valid and important. Take time to nurture your own body, mind and spirit.
I'd love to hear more, leave me your thoughts.....
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Labels:
Career(s),
Emotional Healing,
Enbrel,
Physical Healing,
Struggles
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Good luck with trying to balance everything. It's a day to day compromise for sure with what you want to do vs what you can do.
ReplyDeleteDear Josy,
ReplyDeleteHope you are doing well. Also hope to connect with you via email. Is there an address where I send you a quick note? Many thanks in advance.
I think the key to living with that is having to balance everything you do. I'm glad that you've figured it out. I have arthritis as well and it's really rough having to deal with it in my daily activities.
ReplyDeleteJim Tracy | http://www.drsoloway.com/default.aspx?id=21
Various people today don't understand the Meaning of Work Life Balance. Thanks foe sharing such a wonderful and informative post. If you adopt these things, then definitely you will manage all things very easily.
ReplyDeleteI believe that work and life could be balanced when your work is treated like a big part of your life, and you can incorporate portions of your family, entertainment and relaxing life into your work.
ReplyDeleteGretta Hewson
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